Yodega

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Yodega

Yodega
Yodega
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Questions? Please contact us at [email protected]. Thank you.
Breathe + Meditate Candlelight Yin Yoga Core Flow (Vinyasa) Friendsgiving Yoga Social Good Cause Yoga Class ~ By Donation Heated Power Yoga Heated Vinyasa Heated Vinyasa Align Hot Vinyasa Lightly Heated Vinyasa Mat Pilates (45 mins) Meet me at the Barre Prenatal Yoga Restorative by Candlelight (75min) Restorative Refuge ~ Yoga, Massage, Sound Meditation Rooftop Yoga ~ Move, Breathe + Be Sculpt + Flow (45 mins) Sculpt + Flow (Lightly Heated, 45 mins) Sound Bath Meditation Session The Yodega Circuit Vinyasa Yin + Sound Yoga Foundations All Levels Beginner Beth M Camilla D Candice P Caroline Flowers M Grace G Grace & Kat Heather S Jill R Kara H Kate R Philip E Philip Elson & Amanda Melendez from Balanced Life Counseling Rachel K Robert C Samantha M Sarah W
  1. SEP 5 Saturday Today
    1. 8:00 am
      Hot Vinyasa
      Beth M All Levels 1 hour
    2. 8:15 am
      Mat Pilates (45 mins)
      Philip E All Levels 45 minutes
    3. 9:30 am
      Vinyasa
      Philip E All Levels 1 hour
    4. 10:00 am
      Yoga Foundations
      Kara H Beginner 1 hour
    5. 11:00 am
      Heated Vinyasa
      Philip E All Levels 1 hour
  2. SEP 6 Sunday Tomorrow
    1. 9:30 am
      Prenatal Yoga
      Canceled
      Kara H All Levels 1 hour
    2. 9:30 am
      Vinyasa
      Caroline All Levels 1 hour
    3. 11:00 am
      Heated Vinyasa
      Caroline All Levels 1 hour
    4. 5:00 pm
      Hot Vinyasa
      Beth M All Levels 1 hour
  3. SEP 7 Monday
    1. 9:00 am
      Heated Power Yoga
      Kara H All Levels 1 hour
    2. 12:30 pm
      Vinyasa
      Beth M All Levels 1 hour
    3. 5:30 pm
      Heated Vinyasa
      Philip E All Levels 1 hour
    4. 6:00 pm
      Meet me at the Barre
      Canceled
      Heather S All Levels 45 minutes
    5. 7:00 pm
      Breathe + Meditate
      Philip E All Levels 1 hour
  4. SEP 8 Tuesday
    1. 7:30 am
      Sculpt + Flow (Lightly Heated, 45 mins)
      Samantha M All Levels 45 minutes
    2. 12:00 pm
      Heated Vinyasa
      Camilla D All Levels 1 hour
    3. 5:30 pm
      Heated Vinyasa Align
      Robert C All Levels 1 hour
    4. 6:00 pm
      Sculpt + Flow (45 mins)
      Rachel K All Levels 45 minutes
    5. 7:00 pm
      Yin + Sound
      Rachel K All Levels 1 hour
    6. 7:00 pm
      Yoga Foundations
      Robert C Beginner 1 hour
  5. SEP 9 Wednesday
    1. 6:00 am
      Heated Vinyasa
      Sarah W All Levels 1 hour
    2. 9:00 am
      Heated Power Yoga
      Samantha M All Levels 1 hour
    3. 12:00 pm
      Lightly Heated Vinyasa
      Robert C All Levels 1 hour
    4. 5:30 pm
      Heated Vinyasa
      Caroline All Levels 1 hour
    5. 6:00 pm
      Meet me at the Barre
      Candice P All Levels 45 minutes
    6. 7:00 pm
      Candlelight Yin Yoga
      Caroline All Levels 1 hour
  6. SEP 10 Thursday
    1. 7:30 am
      Sculpt + Flow (Lightly Heated, 45 mins)
      Kara H All Levels 45 minutes
    2. 12:00 pm
      Heated Vinyasa
      Philip E All Levels 1 hour
    3. 5:30 pm
      Heated Vinyasa
      Flowers M All Levels 1 hour
    4. 6:00 pm
      Sculpt + Flow (45 mins)
      Sarah W All Levels 45 minutes
    5. 7:00 pm
      Yin + Sound
      Flowers M All Levels 1 hour
  7. SEP 11 Friday
    1. 7:00 am
      Sculpt + Flow (Lightly Heated, 45 mins)
      Sarah W All Levels 45 minutes
    2. 12:30 pm
      Vinyasa
      Camilla D All Levels 1 hour
    3. 4:00 pm
      Core Flow (Vinyasa)
      Flowers M All Levels 1 hour
    4. 5:30 pm
      Heated Power Yoga
      Flowers M All Levels 1 hour
    5. 7:00 pm
      Restorative by Candlelight (75min)
      Jill R All Levels 1 hour 15 minutes
  8. SEP 12 Saturday
    1. 8:00 am
      Hot Vinyasa
      Beth M All Levels 1 hour
    2. 8:15 am
      Mat Pilates (45 mins)
      Philip E All Levels 45 minutes
    3. 9:30 am
      Vinyasa
      Philip E All Levels 1 hour
    4. 10:00 am
      Yoga Foundations
      Grace G Beginner 1 hour
    5. 11:00 am
      Heated Vinyasa
      Philip E All Levels 1 hour
  9. SEP 13 Sunday
    1. 9:30 am
      Prenatal Yoga
      Kara H All Levels 1 hour
    2. 9:30 am
      Vinyasa
      Caroline All Levels 1 hour
    3. 11:00 am
      Heated Vinyasa
      Caroline All Levels 1 hour
    4. 5:00 pm
      Hot Vinyasa
      Beth M All Levels 1 hour
    5. 6:30 pm
      Sound Bath Meditation Session
      Flowers M All Levels 1 hour
  10. SEP 14 Monday
    1. 7:00 am
      The Yodega Circuit
      Kara H All Levels 50 minutes
    2. 9:00 am
      Heated Power Yoga
      Kara H All Levels 1 hour
    3. 12:30 pm
      Vinyasa
      Beth M All Levels 1 hour
    4. 5:30 pm
      Heated Vinyasa
      Philip E All Levels 1 hour
    5. 6:00 pm
      Meet me at the Barre
      Heather S All Levels 45 minutes
    6. 7:00 pm
      Breathe + Meditate
      Philip E All Levels 1 hour
  11. SEP 15 Tuesday
    1. 7:30 am
      Sculpt + Flow (Lightly Heated, 45 mins)
      Samantha M All Levels 45 minutes
    2. 12:00 pm
      Heated Vinyasa
      Camilla D All Levels 1 hour
    3. 5:30 pm
      Heated Vinyasa Align
      Robert C All Levels 1 hour
    4. 6:00 pm
      Sculpt + Flow (45 mins)
      Rachel K All Levels 45 minutes
    5. 7:00 pm
      Yin + Sound
      Rachel K All Levels 1 hour
    6. 7:00 pm
      Yoga Foundations
      Robert C Beginner 1 hour
  12. SEP 16 Wednesday
    1. 6:00 am
      Heated Vinyasa
      Sarah W All Levels 1 hour
    2. 9:00 am
      Heated Power Yoga
      Samantha M All Levels 1 hour
    3. 12:00 pm
      Lightly Heated Vinyasa
      Robert C All Levels 1 hour
    4. 5:30 pm
      Heated Vinyasa
      Caroline All Levels 1 hour
    5. 6:00 pm
      Meet me at the Barre
      Candice P All Levels 45 minutes
    6. 7:00 pm
      Candlelight Yin Yoga
      Caroline All Levels 1 hour
  13. SEP 17 Thursday
    1. 7:30 am
      Sculpt + Flow (Lightly Heated, 45 mins)
      Kara H All Levels 45 minutes
    2. 12:00 pm
      Heated Vinyasa
      Philip E All Levels 1 hour
    3. 5:30 pm
      Heated Vinyasa
      Flowers M All Levels 1 hour
    4. 6:00 pm
      Sculpt + Flow (45 mins)
      Rachel K All Levels 45 minutes
    5. 7:00 pm
      Yin + Sound
      Flowers M All Levels 1 hour
  14. SEP 18 Friday
    1. 7:00 am
      Sculpt + Flow (Lightly Heated, 45 mins)
      Sarah W All Levels 45 minutes
    2. 12:30 pm
      Vinyasa
      Camilla D All Levels 1 hour
    3. 4:00 pm
      Core Flow (Vinyasa)
      Flowers M All Levels 1 hour
    4. 5:30 pm
      Heated Power Yoga
      Flowers M All Levels 1 hour
    5. 7:00 pm
      Restorative by Candlelight (75min)
      Jill R All Levels 1 hour 15 minutes
  15. SEP 19 Saturday
    1. 8:00 am
      Hot Vinyasa
      Beth M All Levels 1 hour
    2. 8:15 am
      Mat Pilates (45 mins)
      Kara H All Levels 45 minutes
    3. 9:30 am
      Vinyasa
      Kate R All Levels 1 hour
    4. 10:00 am
      Yoga Foundations
      Grace G Beginner 1 hour
    5. 11:00 am
      Heated Vinyasa
      Robert C All Levels 1 hour
  16. SEP 20 Sunday
    1. 9:30 am
      Prenatal Yoga
      Kara H All Levels 1 hour
    2. 9:30 am
      Vinyasa
      Caroline All Levels 1 hour
    3. 11:00 am
      Heated Vinyasa
      Caroline All Levels 1 hour
    4. 5:00 pm
      Hot Vinyasa
      Beth M All Levels 1 hour
  17. SEP 21 Monday
    1. 7:00 am
      The Yodega Circuit
      Kara H All Levels 50 minutes
    2. 9:00 am
      Heated Power Yoga
      Kara H All Levels 1 hour
    3. 12:30 pm
      Vinyasa
      Beth M All Levels 1 hour
    4. 5:30 pm
      Heated Vinyasa
      Philip E All Levels 1 hour
    5. 6:00 pm
      Meet me at the Barre
      Heather S All Levels 45 minutes
    6. 7:00 pm
      Breathe + Meditate
      Philip E All Levels 1 hour
  18. SEP 22 Tuesday
    1. 7:30 am
      Sculpt + Flow (Lightly Heated, 45 mins)
      Samantha M All Levels 45 minutes
    2. 12:00 pm
      Heated Vinyasa
      Camilla D All Levels 1 hour
    3. 5:30 pm
      Heated Vinyasa Align
      Robert C All Levels 1 hour
    4. 6:00 pm
      Sculpt + Flow (45 mins)
      Rachel K All Levels 45 minutes
    5. 7:00 pm
      Yin + Sound
      Rachel K All Levels 1 hour
    6. 7:00 pm
      Yoga Foundations
      Robert C Beginner 1 hour
  19. SEP 23 Wednesday
    1. 6:00 am
      Heated Vinyasa
      Sarah W All Levels 1 hour
    2. 9:00 am
      Heated Power Yoga
      Samantha M All Levels 1 hour
    3. 12:00 pm
      Lightly Heated Vinyasa
      Robert C All Levels 1 hour
    4. 5:30 pm
      Heated Vinyasa
      Caroline All Levels 1 hour
    5. 6:00 pm
      Meet me at the Barre
      Candice P All Levels 45 minutes
    6. 7:00 pm
      Candlelight Yin Yoga
      Caroline All Levels 1 hour
  20. SEP 24 Thursday
    1. 7:30 am
      Sculpt + Flow (Lightly Heated, 45 mins)
      Kara H All Levels 45 minutes
    2. 12:00 pm
      Heated Vinyasa
      Philip E All Levels 1 hour
    3. 5:30 pm
      Heated Vinyasa
      Flowers M All Levels 1 hour
    4. 6:00 pm
      Sculpt + Flow (45 mins)
      Heather S All Levels 45 minutes
    5. 6:30 pm
      Rooftop Yoga ~ Move, Breathe + Be
      Class Full - Waitlist Available Free
      Philip Elson & Amanda Melendez from Balanced Life Counseling All Levels 1 hour
    6. 7:00 pm
      Yin + Sound
      Flowers M All Levels 1 hour
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