Heated Vinyasa Align

Build a stronger practice from the ground up. This heated Vinyasa class focuses on foundational alignment, thoughtful transitions, and the mechanics behind familiar poses. Expect clear instruction, intentional sequencing, and plenty of attention to how you’re moving—not just where you’re moving. A great class for refining your practice, building body awareness, and finding more strength and stability in your yoga.

Students must wear clean, comfortable athletic or movement apparel appropriate for a group fitness class. Practicing in only intimate apparel or undergarments is prohibited. Yodega is a shared movement space, all participants are expected to wear clothing that supports both athletic activity and a respectful, comfortable environment for everyone.