The Yodega Circuit
Get ready to work it all. The Yodega Circuit is a full-body workout that moves through cardio, lower-body strength, and upper-body exercises to challenge your muscles and get your heart pumping. We’ll finish with a core blast before dropping into a feel-good vinyasa flow to stretch, reset, and bring it all back to the mat. This class is 50 minutes.
Levels: All
Music: Yes
Heat: No
Class reservations may be cancelled up to 8 hours before class start time without penalty. For late cancellations and no-shows, the class will be deducted from your pass.
Clothing requirement:
Students must wear clean, comfortable athletic or movement apparel appropriate for a group fitness class. Practicing in only intimate apparel or undergarments is prohibited. Yodega is a shared movement space, all participants are expected to wear clothing that supports both athletic activity and a respectful, comfortable environment for everyone.
You must sign-in to book a spot in this class.
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