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Yodega

Yodega

Yodega
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Schedule Yin + Sound (October 1, 7:00 pm)
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Yin + Sound

Taught by Flowers M
October 1, 2026 7:00 pm ยท 1 hour All Levels
60 minute Yin Yoga class in a softly lit space. Enjoy a blissful sound meditation at the end of class with crystal singing bowls and chimes. 

You'll explore gentle, long-held poses that target the deep connective tissues. Each posture is an invitation to surrender and find comfort in stillness, promoting flexibility and mobility. Whether you're a beginner or an experienced yogi, our Yin Yoga class offers a nurturing environment leaving you feeling rejuvenated, centered, and connected within.

Levels: All
Music: Light
Heat: Ambient

Class reservations may be cancelled up to 8 hours before class start time without penalty. For late cancellations and no-shows, the class will be deducted from your pass.

Clothing requirement:

Students must wear clean, comfortable athletic or movement apparel appropriate for a group fitness class. Practicing in only intimate apparel or undergarments is prohibited. Yodega is a shared movement space, all participants are expected to wear clothing that supports both athletic activity and a respectful, comfortable environment for everyone.

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