Heated Power Yoga
This heated Power Yoga class is designed for students looking to explore more challenging postures, transitions, and longer sequences in a strong, energizing practice. Expect opportunities to build strength, stability, mobility, and focus through thoughtfully layered flows that encourage both physical challenge and mindful movement.
Levels: All, but best for Intermediate/Advanced
Music: Yes
Heat: Yes, 90-95 degrees (85-90 degrees in summer months)
Class reservations may be cancelled up to 8 hours before class start time without penalty. For late cancellations and no-shows, the class will be deducted from your pass.
Clothing requirement:
Students must wear clean, comfortable athletic or movement apparel appropriate for a group fitness class. Practicing in only intimate apparel or undergarments is prohibited. Yodega is a shared movement space, all participants are expected to wear clothing that supports both athletic activity and a respectful, comfortable environment for everyone.
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