Restorative by Candlelight (75min)
This call invites you to slow down, soften, and recharge in a serene, candlelit space. This gentle class uses supportive props and long, restful holds to release tension from the body while calming the nervous system. Surrounded by the warm glow of candlelight, you’ll melt into stillness, cultivate deep relaxation, and leave feeling grounded, restored, and renewed. Perfect for all levels and especially nourishing at the end of the day.
Levels: All
Music: Light
Heat: No
Class reservations may be cancelled up to 8 hours before class start time without penalty. For late cancellations and no-shows, the class will be deducted from your pass.
Clothing requirement:
Students must wear clean, comfortable athletic or movement apparel appropriate for a group fitness class. Practicing in only intimate apparel or undergarments is prohibited. Yodega is a shared movement space, all participants are expected to wear clothing that supports both athletic activity and a respectful, comfortable environment for everyone.
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