TAP Flow ~ Self-Healing Workshop

Taught by Lorna S, Venous Return Healing

January 10, 2027 2:00 pm · 1 hour 30 minutes All Levels

Acupressure, Breathwork, Reflexology, EFT Tapping.

TAP Flow is a meditation workshop that will empower your mind-body connection through the prospective of Eastern wisdom. In Traditional Chinese Medicine (TCM), meridians are invisible channels and acu points through which "Qi" (vital energy) flows, forming a network that connects the body and influences overall health and balance through your personal energetic network. The workshop may incorporate use of the following tools which will be available to borrow during the workshop as well as an option to purchase your own set to take home:

Acupressure Mat
A mat covered in rows of small pressure points that meet your body wherever you rest on it. Lie back, settle in and let the gentle, steady stimulation ease tension through your back, shoulders and feet. A simple way to slow down, breathe and come home to your body.

Reflexology Pen
A slim, pocket-sized tool with a rounded tip for precise pressure on the hands, feet and face. Trace reflexology points or work into small knots of tension with focused, intentional touch. Easy to carry, so your self-care practice can go wherever you do.

About the Flow Series Self-Healing Workshops & your guide, Lorna Skuraton of Venous Return Healing.

Your body communicates with you through sensations and emotion. Workshops by Venous Return Healing are designed to empower you to learn these languages of your bodily systems, understand how they are inherently connected to one another, and how to integrate intentional self care practices into your daily life.

The Flow Series is a collection of self-healing workshops led by Lorna Skuraton, a licensed massage therapist based in Chicago whose diverse bodywork skill set combines the fundamentals of ancient body wisdom and modern science. Under her thoughtful guidance, each workshop is built to teach you the real anatomy and function behind one of your body's core systems, then equip you with hands-on techniques to work with that system yourself — no prior experience needed, just curiosity about your own body.

Across these three sessions, you'll get to know your lymphatic, nervous, musculoskeletal, and energetic systems through hands-on practice. Every workshop is grounded in real education, not trend-chasing — you'll leave each one with a working understanding of how that system functions and a set of tools you can actually use in your daily life. All bodies and experience levels are welcome.

You must sign-in to book a spot in this class.