Restorative Refuge ~ Yoga, Massage, Sound Meditation
Escape the hustle and bustle of daily life and find solace in our Restorative Refuge, a sanctuary of tranquility and rejuvenation. We will lead you in a gentle Restorative yoga practice. As you surrender into each restorative posture, a licensed massage therapist moves throughout the room, offering soothing mini-massages to enhance your relaxation experience.
Then, journey deeper into relaxation with the ethereal tones of quartz crystal singing bowls. Each resonating sound gently envelops you, guiding your mind into a serene meditation. Allow the vibrations to dissolve tension, quiet the chatter of the mind, and restore harmony to your being.
Join us in this sacred space, where you'll find refuge from the stresses of everyday life, embracing a sense of peace, balance, and renewal.
Fee: $40 Specialty Workshop Pass
*Cancellations must be made more than 24 hours before the start of the event for a full refund.
* Event may be cancelled if there is low enrollment.
Clothing requirement:
Students must wear clean, comfortable athletic or movement apparel appropriate for a group fitness class. Practicing in only intimate apparel or undergarments is prohibited. Yodega is a shared movement space, all participants are expected to wear clothing that supports both athletic activity and a respectful, comfortable environment for everyone.
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